Why Saddle Chairs Good for Your Back

Honestly, there’s nothing more annoying than having continuous pain and discomfort throughout the day, starting from the lower back. Considering that our work requires you to be ‘chained’ by the desk for several hours, the pain coming from the back is just going to prevent you from getting so much done. Hence, a saddle chairs is your answer. 

What Are Saddle Chairs Exactly?

Basically, a saddle chair is a special, ergonomic stool shaped like a saddle that allows you to not only to sit; you can also move around as you work, thanks to the high seating position from the stool that allows you to sit slightly forward, so both of your pelvis and the spine can stay in a neutral, curved position for a better posture. 

Plus, instead of sitting passively, you can ‘actively’ sitting on the stool that will strengthen the front core and lower back muscles to support pelvic bone and the spine as well. 

This will, in turn, will surely help to reduce all of your aching woes coming from a poor sitting posture that you need to endure for several hours a day. 

What Are the Benefits of Using A Saddle Chair?

One of the main reasons that people are using saddle office chairs is they want to reduce the ever-increasing lower back pain they’re having regularly, and this type of stool do just that. The increased angle that allows you to lean forward takes a significant amount of pressure from the lower back (known as work-related stress) and the pain is lifted considerably, right up to the upper body and neck. 

The unusual seating position from the chair will also encourage your body to mold itself into a correct posture alignment - the spine will set in it’s natural, curved position, the muscles surrounding the bone will provide the support naturally with blood circulation flows as it should be, that in turn will also help the muscle itself to grow stronger and further stabilizing your core muscles.

Starting from there, not only you have a correct posture while sitting, standing, or walking; this will also smooth out your digestion system and better circulation to the lower part of your body. 

You know what happened when sitting with your regular office chair. The worst case would happen from years of sitting on the same type of chair repetitively will increase your risk to suffer from the musculoskeletal disorder (MSD).

In conclusion, getting yourself a saddle chair is a good idea if you’re serious in healing all of your back-pain issues and improving your productivity as well as your overall well-being at the same time. 

Why Saddle Chairs Good for Your Back

Honestly, there’s nothing more annoying than having continuous pain and discomfort throughout the day, starting from the lower back. Considering that our work requires you to be ‘chained’ by the desk for several hours, the pain coming from the back is just going to prevent you from getting so much done. Hence, a saddle chairs is your answer. 

What Are Saddle Chairs Exactly?

Basically, a saddle chair is a special, ergonomic stool shaped like a saddle that allows you to not only to sit; you can also move around as you work, thanks to the high seating position from the stool that allows you to sit slightly forward, so both of your pelvis and the spine can stay in a neutral, curved position for a better posture. 

Plus, instead of sitting passively, you can ‘actively’ sitting on the stool that will strengthen the front core and lower back muscles to support pelvic bone and the spine as well. 

This will, in turn, will surely help to reduce all of your aching woes coming from a poor sitting posture that you need to endure for several hours a day. 

What Are the Benefits of Using A Saddle Chair?

One of the main reasons that people are using saddle office chairs is they want to reduce the ever-increasing lower back pain they’re having regularly, and this type of stool do just that. The increased angle that allows you to lean forward takes a significant amount of pressure from the lower back (known as work-related stress) and the pain is lifted considerably, right up to the upper body and neck. 

The unusual seating position from the chair will also encourage your body to mold itself into a correct posture alignment - the spine will set in it’s natural, curved position, the muscles surrounding the bone will provide the support naturally with blood circulation flows as it should be, that in turn will also help the muscle itself to grow stronger and further stabilizing your core muscles.

Starting from there, not only you have a correct posture while sitting, standing, or walking; this will also smooth out your digestion system and better circulation to the lower part of your body. 

You know what happened when sitting with your regular office chair. The worst case would happen from years of sitting on the same type of chair repetitively will increase your risk to suffer from the musculoskeletal disorder (MSD).

In conclusion, getting yourself a saddle chair is a good idea if you’re serious in healing all of your back-pain issues and improving your productivity as well as your overall well-being at the same time.